Tag Archives: workout

Unwritten Gym Rules

We all have habits at the gym, both good and bad habits. To stick to those good ones, we need to get our self-dicipline right. With unwritten gym rules I mean things that we repeat until they become a habit. … Continue reading

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Those Lovely AM Hours

I’ve always liked to get ut early and always loved early mornings. I generally have the most energy during the morning, and not in the evening, so that makes the choice quite easy; go to sleep early, to wake up … Continue reading

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It’s All About The Pulse

When it comes to exercise and fitness, I’ve always been quite restrained about new kinds of equipment and gear. I really want my body to do things on its own, not supported by some kind of object. Like, I used … Continue reading

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Deadlift Workouts

Deadlift is the most basic, yet most satisfying strength exercise. You use your whole body to pick up that barbell, and the fact that so many muscles work together leads to you being able to lift heavy as shit. At … Continue reading

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Philosophy of Legday

Legday; love it or hate it, but NEVER skip it. I could stop here and say that the philosophy of legday is that easy. Because it kind of is. Though I do have deeper thoughts about legday than that. So … Continue reading

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January Fitness Motivation

2015 has begun, and now it’s all about achieving the fittest year so far. Perhaps you’ve already been doing serious training for years, or perhaps you’ve started just now. No matter your current fitness-level; fitness motivation is always at its … Continue reading

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The Cost of Ambition

Today’s post is inspired by a quotation-picture I’ve had on my phone for quite a while, though when it once again appeared in my Twitter feed yesterday, I thought “this is a great start on a post”. You can connect … Continue reading

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