Tag Archives: gym

Unwritten Gym Rules

We all have habits at the gym, both good and bad habits. To stick to those good ones, we need to get our self-dicipline right. With unwritten gym rules I mean things that we repeat until they become a habit. … Continue reading

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Stereotypes at the Gym

At the gym, I’m obviously most into what I’m about to do myself. I mean, when you’re working on a PR in hip thrust, people around you are your last thought. Though between sets, you can’t really resist looking around … Continue reading

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The Exercises We Love and Hate

I strongly doubt there are a lot of training programs with only exercises to love. And if those programs occur, I really doubt that they’re going to get you anywhere. Okay, it’s a very basic fact that when it comes … Continue reading

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