Tag Archives: fitfam

Best Fitness Inspiration and Why

I have to admit I’ve downloaded a lot of fitness inspiration through the past year. I mean, once you set some kind of goal you’re gonna have to motivate yourself to get there. So either it’s been lifting heavier, cutting … Continue reading

Posted in fitness, life | Tagged , , , , | Leave a comment

The Top Lists of March

Spring has arrived (at least in my calendar), even though the current Norwegian weather isn’t much better than it was in February. At least it’s no snow or ice; so I’m not really complaining. The gym is nevertheless indoor, much … Continue reading

Posted in fitness | Tagged , , , | Leave a comment

It’s All About The Pulse

When it comes to exercise and fitness, I’ve always been quite restrained about new kinds of equipment and gear. I really want my body to do things on its own, not supported by some kind of object. Like, I used … Continue reading

Posted in fitness, health | Tagged , , , | Leave a comment

Deadlift Workouts

Deadlift is the most basic, yet most satisfying strength exercise. You use your whole body to pick up that barbell, and the fact that so many muscles work together leads to you being able to lift heavy as shit. At … Continue reading

Posted in fitness, health | Tagged , , , , | Leave a comment

Philosophy of Legday

Legday; love it or hate it, but NEVER skip it. I could stop here and say that the philosophy of legday is that easy. Because it kind of is. Though I do have deeper thoughts about legday than that. So … Continue reading

Posted in fitness, life | Tagged , , , , | 1 Comment

Perfect Technique; Crunches and Squats

I wasn’t very good at neither squats nor crunches before. Until recently! I was like “Wait, I have YouTube. I’m gonna rock those!” So I watched some videos, and got much better! Here they are, so that you can also … Continue reading

Posted in fitness, health | Tagged , , , , | Leave a comment