Tag Archives: exercise

Deadlift Workouts

Deadlift is the most basic, yet most satisfying strength exercise. You use your whole body to pick up that barbell, and the fact that so many muscles work together leads to you being able to lift heavy as shit. At … Continue reading

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The Exercises We Love and Hate

I strongly doubt there are a lot of training programs with only exercises to love. And if those programs occur, I really doubt that they’re going to get you anywhere. Okay, it’s a very basic fact that when it comes … Continue reading

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How to Enjoy Working Out?

Sounds crazy? Maybe. Whatever point you are at when it comes to fitness, it’s important to enjoy your workouts as much as possible. I mean, a workout is never going to be comperable to things like massage, sunbathing or drinking … Continue reading

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Oslo Travel

I’ve been in and around Oslo, Norway’s capital, for over three days now, and I want to share some of my travel experiences with you. I started my travel at Thursday evening with the night-time train to Oslo, and arrived … Continue reading

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“J” is for Jumping Jacks

When I first saw jumping jacks in various workouts I found, I was all like “100??? How am I going to manage that for several sets?” Why did I think that? Well, I thought jumping jacks was what I later … Continue reading

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Video Blog; Training Equipment

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Workout Series Day #5

Rolling onto the final post of this mini-series about working out, I’ll just give you a great selection of suggestions on what to work out. You can E.G copy this list and hang it up on your wall, so that … Continue reading

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