Tag Archives: active

Frequently Asked Questions in General

One of the things we as humans need to do over and over again is to answer specific questions about, well, everything people want to and need to know about us. That’s like the price to pay for having individual … Continue reading

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The Mental Part of Running

As with all other forms of physical activity, your body will always be stronger than your mind. What I mean about that is, that your body’s power is often let down by the lack of mental power to keep it … Continue reading

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Conference Health

It’s a fact that most conferences don’t include gym sessions in the morning and strolls during lunch break, in their official programs. So how do you keep up good exercise habits and a healthy diet while at a conference? I’ll … Continue reading

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Active City Travel

There’s a lot you can do to stay active during a city travel. I’ll write about my favourites, which I always use whilst travelling; Swimmming: Bring swimwear and go swimming somewhere local! It dosen’t even have to be in a … Continue reading

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“Inactivity Kills”

I’ve found a link to BBC on the theme “The dangers of being inactive”. You can check it out below; http://www.bbc.co.uk/news/uk-wales-politics-18876880 Right now I’m working on the Handbook after a session at the swimming hall!

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