January Fitness Motivation

2015 has begun, and now it’s all about achieving the fittest year so far. Perhaps you’ve already been doing serious training for years, or perhaps you’ve started just now. No matter your current fitness-level; fitness motivation is always at its place! So for today, I’ll give you a bunch of my current favorite fitspo pictures and quotes. I download a lot of fitspo, though I always tend to pick out some absolute favorites. At the end of the post, I’ll list my top 5 workout songs, proteins and strength exercises at the moment! Enjoy!

2015-01-10 07.51.28

2015-01-10 07.48.24

2015-01-10 07.46.48

2015-01-07 20.40.21

2015-01-05 17.19.11

2015-01-05 16.29.41

2014-12-24 07.40.38

2014-12-14 17.36.46

2014-12-03 18.59.16

Top 5 tracks of January 2015:

  1. Knife Party- “Begin Again”
  2. Broiler- “Wild Eyes”
  3. Brandon Beal (Hedegaard remix)- “Twerk it like Miley”
  4. Jay Z- “99 Problems”
  5. Robin Schulz- “Sun Goes Down”

Top 5 proteins January 2015:

  1. Cottage cheese
  2. Chickpeas
  3. “Fit and Smart” protein powder (chocolate and cafe latte)
  4. Salmon
  5. Peanut butter

Top 5 exercises January 2015:

  1. Deadlifts
  2. Squats
  3. V-sit/full boat
  4. Russian twists
  5. Low row/close grip row

About ingridchristi

The gym, studies, travel, the mountains and all things green! Twitter: @CRgenes
This entry was posted in fitness, health and tagged , , , , , . Bookmark the permalink.

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