Monthly Archives: September 2014

How to Enjoy Working Out?

Sounds crazy? Maybe. Whatever point you are at when it comes to fitness, it’s important to enjoy your workouts as much as possible. I mean, a workout is never going to be comperable to things like massage, sunbathing or drinking … Continue reading

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Conference Health

It’s a fact that most conferences don’t include gym sessions in the morning and strolls during lunch break, in their official programs. So how do you keep up good exercise habits and a healthy diet while at a conference? I’ll … Continue reading

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Video Blog: Plant-Based Protein Sources

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Equipment Test: 2XU Compression Tights

(This post is not sponsored by any brand or any person. All opinions are my own.) Recently, I came in the situation of needing a new workout tights. I was thinking back and forth whether I should go for a … Continue reading

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