Perfect Technique; Crunches and Squats

I wasn’t very good at neither squats nor crunches before. Until recently! I was like “Wait, I have YouTube. I’m gonna rock those!” So I watched some videos, and got much better! Here they are, so that you can also do perfect squats and crunches!

Squats:

Crunches:

Good luck !

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About ingridchristi

The gym, studies, travel, the mountains and all things green! Twitter: @CRgenes
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