Workout Series Day #5

Rolling onto the final post of this mini-series about working out, I’ll just give you a great selection of suggestions on what to work out. You can E.G copy this list and hang it up on your wall, so that you have some workout suggestions to choose between if you don’t know what to do for a workout some days, or if you just want to do something you don’t usually do. So let’s begin!

  • Swimming
  • Climbing/bouldring
  • Power walking
  • Stairs training
  • Yoga
  • Pilates
  • Weight lifting
  • Biking outdoor
  • Spinning indoor
  • Running at the beach
  • Running
  • Terrain running
  • Strenght with your own body weight
  • Dancing
  • Mountain hiking

Print the list, and make it longer! Fill onto it all you can come up with. Good luck!

Thank you so much for reading this workout series!

 

 

About ingridchristi

The gym, studies, travel, the mountains and all things green! Twitter: @CRgenes
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